Our Story

After discovering the power of cold exposure, and sauna therapy, we began integrating these practices into our daily routines. Cold showers  and intense sauna sessions became part of our lifestyle. We quickly experienced the mental clarity, physical recovery, and overall vitality that came with it.

However, during warmer months or busy days, it was difficult to find the right facilities to maintain these habits consistently. Filling a bathtub with ice cubes or traveling far for a good sauna session wasn’t always practical.

Realizing that many others face the same challenges, we founded Elevate—a place where you can easily access high-quality ice baths and sauna. A space designed for people who value recovery, balance, and building strong, healthy routines. Whether you’re an athlete, a student, or someone simply looking to recharge, Elevate helps you take your wellbeing to the next level.

Our Mission

At Elevate, our mission is to help people reconnect with their bodies, restore their balance, and build powerful, sustainable routines for a healthier life.
Through the power of cold exposure, heat therapy, and mindful recovery, we create a space where both beginners and experienced enthusiasts can experience real, lasting change.
We believe that small, consistent rituals—like an ice bath, a sauna session, or a moment of breathwork—can have a profound impact on mental clarity, resilience, and vitality.
Our goal is to make these practices accessible, affordable, and part of daily life for everyone who seeks to elevate themselves.