Book Your Moment at Elevate – Recharge and Refresh in 25 or 55 Minutes
Ready for a reset? Reserve a 15-minute ice bath for a powerful boost to your body and mind. Want to get the most out of your visit? Combine your ice bath with a sauna session for full contrast therapy – all in just 25 minutes.
Prefer to take it slow? Book a 55-minute session for a more relaxed experience at your own pace.
Don’t forget to bring your towel and swimwear. No towel? No worries – we sell them for € 12.00.
Unless you book our private spa, the sauna and ice bath areas may be shared with other guests.
Planning to come more often? Enjoy discounted rates with our prepaid packages.
Looking for a unique gift? Give the gift of recovery with an Elevate gift card.
Book Your Cold Plunge or Sauna – €12,50
Choose your reset:
Enjoy 15 minutes in the ice bath (set at 2°C) or 15 minutes in the sauna – a short, powerful session to boost your energy, recovery, and focus.
Prefer to come regularly? Our Prepaid Plan gives you 10 sessions for €100. Just select ‘Prepaid’ in the menu below.
Don’t forget to bring your towel and swimwear. No towel? You can buy one on-site for €12,00.
Looking for a thoughtful gift? Our gift vouchers are available in the menu below.
Please note: unless you book the Private Spa, the sauna and ice bath may be shared with other guests.
Sauna & Cold Plunge – 25 Minutes of Recharge – € 18,50
In just 25 minutes, you can elevate your day with the powerful combination of a sauna session followed by a cold plunge – designed to boost your energy, mood, and recovery.
Prefer a slower rhythm or want to alternate between hot and cold?
Choose our 55-minute session for a deeper, more relaxed experience.
Coming regularly? Save with our Prepaid Plans – simply select ‘Prepaid’ in the menu below.
Please bring your own towel and swimwear. Need a towel? You can purchase one on-site for €12,00.
Unless you book the Private Spa, the sauna and ice bath areas may be shared with other guests.
Take Your Time – 55 Minutes of Pure Reset – € 25,00
Prefer a slower pace and want to get the most out of your contrast therapy?
With our 55-minute session, you’ll have plenty of time to alternate between the sauna and cold plunge – as often as you like – for deeper relaxation and recovery.
Coming regularly? Check out our Prepaid Plans in the menu below for special rates.
Please bring your own towel and swimwear. Forgot yours? Towels are available on-site for €12,00.
Unless you book the Private Spa, the sauna and ice bath may be shared with other guests.
Book Your Private Spa – € 75,00
Exclusive access. Total reset.
Enjoy the full Elevate experience in privacy with our Private Spa – available for afternoon and evening sessions.
One-hour session
Private use of sauna & ice baths
Up to 6 people
Bring your own swimwear and towel. Need a towel? You can purchase one on-site for €12,00.
Got questions? Don’t hesitate to reach out – we’re here to help.
FAQ
Hoe koud is het ijsbad?
Onze ijsbaden worden gekoeld tot ongeveer 2 tot 4 graden Celsius. Dat is koud genoeg om alle voordelen van koudetherapie te ervaren, maar veilig en beheersbaar onder begeleiding.
Wat moet ik meenemen?
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Zwembroek of badpak/bikini
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Handdoek (Zijn ook te koop voor € 12,00)
Kan ik annuleren?
Ja, je kunt tot 24 uur van tevoren kosteloos annuleren of je sessie verplaatsen. Bij annulering binnen 24 uur of no-show kunnen we helaas geen restitutie geven.
Is het geschikt voor beginners?
Absoluut! De meeste van onze bezoekers zijn voor het eerst in een ijsbad gestapt bij ons.
Hoe bereid ik me mentaal voor?
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Kom met een open mindset en zonder prestatiedruk.
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Adem diep in en uit voor je in het ijsbad stapt.
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Zie het als een uitdaging, geen test. Alles wat je voelt is tijdelijk.
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Focus op je uitademing en het “hier en nu”. Je bent sterker dan je denkt.
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